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• 07:32, 9 September 2024 IrvingCaro16526 talk created page What You Should Be Focusing On Enhancing Symptoms Of Anxiety Attack (Created page with "Symptoms of Anxiety Attacks<br><br>Anxiety panic, fear, and anxiety are normal, but they can also be the symptoms of a mental health condition. A therapist can teach you healthy ways to deal with anxiety.<br><br>Try to focus on your senses when being attacked. List 3 things you notice, listen to 3 and move 3 parts of your body to calm down.<br><br>1. Breathing Problems<br><br>Everyone experiences anxiety and fear at times, but if these symptoms persist and are [https://a...")