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• 02:27, 9 September 2024 JanisTribolet13 talk created page 15 Top Pinterest Boards Of All Time About Treating Anxiety Disorders (Created page with "Treatment For Anxiety Disorders<br><br>The two most common treatments for anxiety disorders are psychotherapy (also called "talk therapy") and medication. Certain medications like benzodiazepines help to promote relaxation of muscles and aid in calming the mind. Other medications, such as antidepressants or those in the selective Serotonin Ruptake Inhibitor (SSRI class) can also be utilized.<br><br>Lifestyle changes also can help. Exercise and a healthy routine of sleep...")