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• 01:32, 9 September 2024 RolandoUnger377 talk created page Why Symptoms Of Depression And Anxiety Isn t As Easy As You Imagine (Created page with "Symptoms of Depression and Anxiety<br><br>Many people suffer from depression or anxiety from time to time. However the presence of persistent or extreme symptoms could be a sign of a mental health issue. Therapy and medication can alleviate symptoms.<br><br>Doctors treat depression and anxiety disorders using talk therapy, medication and lifestyle changes. A healthy diet, sufficient sleep and daily exercise can help ease symptoms.<br><br>1. Feelings of despair<br><br>A f...")