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• 01:13, 9 September 2024 Joie715438004 talk created page Symptoms Of Depression And Anxiety Tips From The Top In The Business (Created page with "Symptoms of Depression and Anxiety<br><br>Many people experience anxiety or depression from time to time. However, persistent or severe symptoms could be a sign of a mental health condition. Psychotherapy and medications can alleviate symptoms.<br><br>Doctors treat depression and anxiety by using medication, talk therapy, and lifestyle changes. A healthy diet, sufficient sleep and regular exercise can ease symptoms.<br><br>1. Feelings of hopelessness<br><br>A feeling of...")