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• 02:26, 8 September 2024 Fanny415281 talk created page Why Incorporating A Word Or Phrase Into Your Life s Journey Will Make The Impact (Created page with "Treadmill Incline - Adding Variety to Your Workouts<br><br>You can alter the incline of your treadmill to alter the intensity of your workout. An incline mimics the effects of climbing a hill and will help you burn more calories.<br><br>As you increase the slope, your heart rate increases and muscles are stretched to the max. This will aid in avoiding plateaus in your fitness.<br><br>Strengthens the heart<br><br>The treadmill's incline will boost the intensity of your wo...")