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• 02:15, 8 September 2024 DenisMcclanahan talk created page 7 Things About Treadmill Incline Benefits You ll Kick Yourself For Not Knowing (Created page with "Treadmill Incline Benefits<br><br>Walking at an incline on your treadmill can be a challenging exercise routine and is more energy-efficient than treadmill walks that are flat. However, it is crucial to monitor your fitness level and consult a doctor before trying higher incline levels of training.<br><br>Incline treadmill walks target different muscles in your legs, including your quads, glutes, and hamstrings. This makes it a good treadmill exercise to strengthen and t...")