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• 18:48, 6 September 2024 AletheaJra talk created page 10 Places To Find Generalised Anxiety Disorder (Created page with "Generalised Anxiety Disorder (GAD)<br><br>GAD can be treated with psychotherapy (talk therapy) and medication. Medication should only be used temporarily to relieve symptoms, and should be followed by therapy.<br><br>Regular exercise is an effective treatment for anxiety. It reduces stress hormones and boosts feelings of happiness in the brain. It also helps to distract people from their worries.<br><br>Symptoms<br><br>Many people suffer from anxiety from time to moment....")