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• 22:37, 5 September 2024 MarthaB198 talk created page What Treat Anxiety Experts Would Like You To Learn (Created page with "Medications and Complementary Therapies to Treat Anxiety<br><br>Everyone worries and feels fearful at times, but people who suffer from anxiety have a difficult to control their reactions. Psychotherapy can help, as can medications such as beta blockers (used for blood pressure) and benzodiazepines.<br><br>Self-help strategies can also help ease symptoms. For instance, exercise can help reduce stress and relax the body.<br><br>Medication<br><br>If a change in lifestyle o...")