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• 12:32, 5 September 2024 CRSMarylin talk created page Why Treat Anxiety Is A Lot More Dangerous Than You Believed (Created page with "Medications and Complementary Therapies to Treat Anxiety<br><br>Everyone worries and feels fearful at times, but those with anxiety have a hard to control their reactions. Psychotherapy can help, as does medications such as beta blockers (used for blood pressure) and benzodiazepines.<br><br>Self-help strategies can also help ease symptoms. For instance, exercise can reduce stress and relax the body.<br><br>Medication<br><br>If changes to your lifestyle or psychotherapy a...")