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• 10:38, 9 September 2024 GabrielleFitzhar talk created page 24-Hours To Improve ADHD Without Medication (Created page with "Treating ADHD Without Medication<br><br>While many people manage to reduce their ADHD symptoms without medication however for some, alternative treatments or therapy may not suffice. There are many ways for adults to improve their performance, sleep better, and correct nutritional or dietary deficiencies.<br><br>The use of behavioral therapy can help people improve their relationships and learn new skills. CBT can change irrational self-talk that causes distraction poor...")